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I'm Robin!

I'm a nurse turned soul alignment coach. After years of feeling stuck in limiting beliefs, I decided to go against the norm and design my life MY WAY. I'm also an oat milk latte obsessed, yoga pants wearing,  snack eating & nap taking enthusiast. My mission? Helping other women discover their soul's purpose and redesign their lives without societal pressures telling them who they "should" or "shouldn't" be.

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A place for millennial multi-passionate soulpreneurs. Filled with advice for starting over after leaving a career and how to turn your newly found purpose into a career that you adore.

My best tips and tricks for healing limiting beliefs, breaking free from trauma, finding confidence and battling anxiety and ADHD disorders.

How to heal your body with real food, how to never diet again and love your body, clean beauty and natural home tips and tricks.

All the behind the scenes of my crazy mom life. How to handle the challenges of motherhood, breaking generational curses, raising two girls, gentle parenting hacks and more.

Healing Trauma

Peel the layers

Have you ever looked at your life and just thought to yourself, “damn, what a mess?” 

Yeah, me too. 

For years, I questioned why I am the way that I am and where exactly am I going in this crazy life? What’s the endgame, the master plan I was destined for? 

I’ve started to understand that this constant second guessing, this innate self doubt comes from my fear of abandonment. 

My father emotionally scarred me at a very young age.

My older brother was arrested and went to jail for drug abuse, 

younger brother followed the same pattern. 

My first love decided his career was more important than our relationship and moved away.

Subconsciously, I believed anything or anyone that I was emotionally involved in or with, would eventually leave me. I allowed myself to become small, to expect to be less than everything and everyone. I believed I did not matter enough to hold value in someone’s life. I feared I would never be good enough for someone to stay. 

Sometimes as we grow up, we never truly let go of the past. We may think we’ve got everything under control and then all of a sudden we’ve got a tub of icecream in one hand and a margarita in the other. Our subconscious has a funny way of manifesting the past in our present. 

I mean look at me. I am definitely not all alone. I have two beautiful children and a husband that I adore. My obsession with defining my life plan, my ultimate goal, my destiny or fate was born from the need to have a plan, aset plan for myself that would ensure I would be okay when the things and people I loved decided I wasn’t enough anymore. 

It took me some time to unpack this and discover where this fear came from. I had to take a hard look at myself now and an even deeper look at my past to see where these thoughts stemmed from. I believe with most destructive thoughts or beliefs, there are 3 layers to work through to get to the root.

Layer 1: “What is happening in my life? Why can’t I get anything done? How is everyone else managing to live a perfect life?” Chaos. Everything feels like chaos, like you can’t find solid footing. The ground is shifting too fast beneath your feet.

Layer 2: “I can’t do this. I’m going to end up alone. They’re going to walk away. I’ll never matter to anyone.” I felt abandoned by my family and unworthy by loved ones. 

This is the thought right behind that initial thought. “My life has no meaning. Who the heck would want me? Am I worth their time or am I just one big failure?” I definitely felt this for years. I failed – at a lot of things. I was told from a very young age that I was worthless and essentially manifested failure. I failed in school. I failed in sports. I failed in my relationships.

Layer 3: The real, subconscious thought. And that was it right there, I BELIEVED I was worthless and unloved, subconsciously. 

When I realized what inner me was crying out to tell me, I had to stop and take a real look around. My wonderful, amazing husband isn’t going anywhere. I am blessed with the most vivacious girls. I have friends and coaches who truly care about me. My clients are a big part of my world and they look to me for guidance. I am loved. I am supported. My past trauma does not define my present anymore.

Just because our ego or inner critic sends us these bs thoughts, it doesn’t mean it’s true. Challenge them. Peel the layers. You may be surprised at what you find deep beneath the surface.


Need a head start tackling that inner critic? Click here to join my FREE mini e-course: Choosing Joy. During this 5 week interactive journey we will:

  • Reflect on what’s working, what’s not and ultimately what you need most right now
  • Understand what need to be taking to step further into your purpose
  • Get clear on everything standing in your way
  • Learn how to leverage your strengths to create more opportunities in your life and/or work
  • Discover the choices you need to make or stop making in order to achieving the life you truly desire

Click here to join my 5 week journaling experience, Choosing Joy. ❤

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Soul alignment coach + Body freedom specialist
oat milk latte connoisseur
capricorn
enneagram 2
infj

Hi, I'm Robin.

I am also an ex-people pleaser, self-doubter, & chronic overachiever.
Where you are right now, I’ve been.

My mission beyond convincing you that oat milk lattes are far superior
to any other form of latte is to provide you with the tools you need
to build a bridge from an existence trapped in your own body
to a dynamic, passionate life thriving in absolute freedom.
You are capable of realizing all of your wants, needs, & desires.

All you need to do is make the choice to leap,
& I'll be there, ready to catch you.

Like...right now. So come on, jump!
Grab yourself a spicy margarita (my fave) while you’re at it
& let's get to know one another.

learn more

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10 Journal Prompts To Manage Your Mindset

Stuck in limiting beliefs? It's time to walk your ego out and stand fully in your power. Grab my go to guide to use daily and free your mind for good.