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I'm Robin!

I'm a nurse turned soul alignment coach. After years of feeling stuck in limiting beliefs, I decided to go against the norm and design my life MY WAY. I'm also an oat milk latte obsessed, yoga pants wearing,  snack eating & nap taking enthusiast. My mission? Helping other women discover their soul's purpose and redesign their lives without societal pressures telling them who they "should" or "shouldn't" be.

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A place for millennial multi-passionate soulpreneurs. Filled with advice for starting over after leaving a career and how to turn your newly found purpose into a career that you adore.

My best tips and tricks for healing limiting beliefs, breaking free from trauma, finding confidence and battling anxiety and ADHD disorders.

How to heal your body with real food, how to never diet again and love your body, clean beauty and natural home tips and tricks.

All the behind the scenes of my crazy mom life. How to handle the challenges of motherhood, breaking generational curses, raising two girls, gentle parenting hacks and more.

Health + Wellness

Cookies aren’t a prize

Have you checked in with your mindset lately? And I don’t mean goal setting or schedule planning. I’m talking about how you are speaking to yourself, the vocabulary you choose, the conversation you have with YOU every single day.

Are you nitpicking? Do you step on a scale, see the number on the scale, and then choose what you’re going to have for breakfast? Do you feel only in control when you limit what’s on your plate, telling yourself you’ll be skinnier and therefore happier, if you eat half a meal?

You are lying to yourself. You are doubting yourself. You are berating yourself.

And you are taking it out on your body.

When was the last time you took a deep breath and let you tell you what you needed, and actually listened? When was the last time you made a choice without a lengthily explanation for why you felt like you needed to make the decision?

Intuitive eating is you letting yourself eat in a way that feels connected to what your body needs. It’s not eating a cauliflower crust pizza because it has less calories than real pizza. It’s eating the cauliflower pizza because you like it, the extra veggie boost feel good. OR it’s eating a real, gluten filled pizza because you felt like it! It’s eating what you want and need without attachment. It’s seeing food as it is, fuel or a celebration or family time. You get to choose what you need at a certain time to feel nurtured–maybe that’s with good nutrients and balance, maybe it’s a family tradition of bagels on a Sunday morning. Intuitive eating is highly personal because it simply is eating without guilt, without explanation, without fear. Intuitive eating is paying attention to you and your body, not someone else’s standards or definition.

What are your favorite foods? What makes you feel good, not just in the moment while you’re eating, but all day long? What meals make your heart and body feel whole? Is it hot oatmeal in the morning or your mom’s lasgna in the evening?

Comment below, tell me what’s on your plate this week?

 

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Soul alignment coach + Body freedom specialist
oat milk latte connoisseur
capricorn
enneagram 2
infj

Hi, I'm Robin.

I am also an ex-people pleaser, self-doubter, & chronic overachiever.
Where you are right now, I’ve been.

My mission beyond convincing you that oat milk lattes are far superior
to any other form of latte is to provide you with the tools you need
to build a bridge from an existence trapped in your own body
to a dynamic, passionate life thriving in absolute freedom.
You are capable of realizing all of your wants, needs, & desires.

All you need to do is make the choice to leap,
& I'll be there, ready to catch you.

Like...right now. So come on, jump!
Grab yourself a spicy margarita (my fave) while you’re at it
& let's get to know one another.

learn more

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