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join the massively aligned 2022 goal setting workshop & turn 2022 into you best year yet!

ready to manifest a reality of your wildest dreams? join the massively aligned 2022 goal setting workshop & turn 2022 into you best year yet!

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I'm Robin!

I'm a nurse turned soul alignment coach. After years of feeling stuck in limiting beliefs, I decided to go against the norm and design my life MY WAY. I'm also an oat milk latte obsessed, yoga pants wearing,  snack eating & nap taking enthusiast. My mission? Helping other women discover their soul's purpose and redesign their lives without societal pressures telling them who they "should" or "shouldn't" be.

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A place for millennial multi-passionate soulpreneurs. Filled with advice for starting over after leaving a career and how to turn your newly found purpose into a career that you adore.

My best tips and tricks for healing limiting beliefs, breaking free from trauma, finding confidence and battling anxiety and ADHD disorders.

How to heal your body with real food, how to never diet again and love your body, clean beauty and natural home tips and tricks.

All the behind the scenes of my crazy mom life. How to handle the challenges of motherhood, breaking generational curses, raising two girls, gentle parenting hacks and more.

Health + Wellness

Make Peace With Your Plate

The health and wellness industry is massive, growing, expanding, and ever-changing. Social media is constantly spitting out new diets, new workout trends, new this, new that. It is 100% overwhelming. Honestly, what health really comes down to is the basics. We forget about them in our busy day to day lives and when we sit down to take back our wellness routines – we get caught up in the trend of the day or whatever influencers decide is popular for the week.

Let’s take some time to remember the simple things, the ideas and messages we already know, but often disregard in favor of some complicated ideal.

Basics, baby. They’re the key!

Body Basics

Every single body has a weight-a natural size and shape that makes it feel happy and safe. Not everyone was meant to be the same size and shape. Can you imagine if we all looked the same? How boring would that be?!

Bodies like and require variety. Stop restricting all the yummy stuff that this world has to offer. Make food fun. Make it colorful. Eat the rainbow.

You aren’t meant to be still all the time. Bodies crave movement. The ability to find stillness in life is an important piece of self care and whole body nourishment, but your body really thrives when your endorphins get moving! Find a movement practice that you love and look forward to. Keep it interesting. Muay That did that for me….it gave me a form a movement that I thoroughly enjoy. It opened up the fitness door for me and now I enjoy switching it up between a few different training styles from anything from strength and conditioning to yoga. Who knew I would end up running sprints and actually enjoy how I felt! Get adventurous, you never know what your body will fall in love with.

One thing that is often looked over, that our bodies so desperately need, is rest. Different than finding stillness, rest is time to recover. Sleep is a necessity for your body to heal from the stress of the day-physically and emotionally. Incorporate screen free time, meditation, or some sort of evening ritual into your life. Having down time before bedtime can help ease you into a longer, deeper sleep.

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Soul alignment coach + Body freedom specialist
oat milk latte connoisseur
capricorn
enneagram 2
infj

Hi, I'm Robin.

I am also an ex-people pleaser, self-doubter, & chronic overachiever.
Where you are right now, I’ve been.

My mission beyond convincing you that oat milk lattes are far superior
to any other form of latte is to provide you with the tools you need
to build a bridge from an existence trapped in your own body
to a dynamic, passionate life thriving in absolute freedom.
You are capable of realizing all of your wants, needs, & desires.

All you need to do is make the choice to leap,
& I'll be there, ready to catch you.

Like...right now. So come on, jump!
Grab yourself a spicy margarita (my fave) while you’re at it
& let's get to know one another.

learn more

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